Where can you find English-Speaking Therapists in Tokyo?
The best definition of therapy I’ve heard of is that it’s like “a massage for a brain”. You can’t think your way out of negative thinking, so why not talk to someone who can help you move your thinking in a positive direction?
That said, it might seem hard to find help in Tokyo but, here are counseling centers with licensed professionals who speak a variety of languages:
Tokyo Counseling Services (English, French, German, Korean, Chinese, and Portuguese)
TELL (English, Spanish, Cantonese)
Tokyo Mental Health (English)
You can book online or call for appointments. Some places offer Skype video chats so you can have a session from the comfort of your home!
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