Q.

Where can you find English-Speaking Therapists in Tokyo?

A.

The best definition of therapy I’ve heard of is that it’s like “a massage for a brain”. You can’t think your way out of negative thinking, so why not talk to someone who can help you move your thinking in a positive direction?

That said, it might seem hard to find help in Tokyo but, here are counseling centers with licensed professionals who speak a variety of languages:

• Tokyo Counseling Services (English, French, German, Korean, Chinese, and Portuguese)

• TELL (English, Spanish, Cantonese)

• Tokyo Mental Health (English)

• Tokyo Central Counseling (English)

You can book online or call for appointments. Some places offer Skype video chats so you can have a session from the comfort of your home!

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